Now you can purchase from a secure website a wonderful class that you can take and do it in the comforts of your own home without ever leaving your home to attend a class

1)click www.pumpone.com/trainer/2735  There you will ber able to see my bio and photo and view the classes that I have created  and welcomed to purchase and I encourage you to email me with any questions.  yogaplus@rogers.com

1) Managing Back Pain Yoga

2) Awesome Beginner Yoga

3) Pilates for Everyone

4) Sexy Legs Pilates Workout

5) Fabulous Abs Ball Workout

6) Fabulous Legs Ball Workout

7) Fabulous Biceps and Triceps Ball & Dumbbells class

8) Strong Abs Workout using Yoga and Pilates

9) Fabulous back with ball and dumbbells class

10) Fabulous shoulder and chest class with ball and bells